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Our Mission Statement

Strength in Body & Mind

At Teloment Fitness, we understand that everyone has their own personal goals and hurdles when it comes to health and well being. We aim to empower you with the knowledge and tools you need to succeed on your fitness journey no matter what obstacles you might have. It is not just about transforming your body but also about nurturing your mind. With strong knowledge on the human body, we can help you stay motivated to keep going mentally and physically. 

About Me

My name is Jonah Mihevc

CSEP Certified Personal Trainer

Member ID: 019500

I am a personal trainer and health promoter. I am currently enrolled in the Kinesiology Co-Op program at the University of Waterloo. I am in my third year of school with education in Anatomy, Psychology, and Physiology of the human body. My interest in Kinesiology began after I sustained a major concussion and neck injury when I was a hockey goalie. The skilled professionals that assisted my months’ long recovery
were athletic trainers, physiotherapists, massage therapists and kinesiologists. Their experience, compassion and dedication to my recovery inspired me to follow this path of learning. I want to provide that same time and care to my clients.

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