
TELOMENT FITNESS
Our Mission Statement
Strength in Body & Mind
At Teloment Fitness, we understand that everyone has their own personal goals and hurdles when it comes to health and well being. We aim to empower you with the knowledge and tools you need to succeed on your fitness journey no matter what obstacles you might have. With strong knowledge on the human body, we can help you stay motivated to keep going mentally and physically.
About Me
My name is Jonah Mihevc, ​
BSc in Kinesiology with a Rehabilitation Science Specialization
CSEP Certified Personal Trainer
Member ID: 019500
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I am a personal trainer and health promoter in the GTA. I just graduated from the University of Waterloo with a BSc in Kinesiology with a Rehabilitation Science Specialization. In my undergraduate degree, I focused on musculoskeletal injury assessment, rehabilitation psychology, and physiology and anatomy of the human body. My interest in Kinesiology began after I sustained a major concussion and neck injury when I was a hockey goalie. The skilled professionals that assisted my months’ long recovery were athletic trainers, physiotherapists, massage therapists and kinesiologists. Their experience, compassion and dedication to my recovery inspired me to follow this path of learning. I want to provide that same time and care to my clients.
