Update TO Booking Jonah MihevcJan 25, 20241 min readHey everybody! I just wanted to let you guys know that for the next 3 months, Teloment Fitness will be only accepting online bookings. Thank you for your understanding!
The Challenge of ChangeAn injury can change your lifestyle drastically. The recovery process can affect the way you do daily tasks from fear of potentially...
The Difficulties of Goal SettingPersonal goals can be challenging to map out. Our mindset will fluctuate and our priorities will change overtime, leaving some of our...
The Various Types of Training When starting out in the gym, it can be very daunting to know what to do without any prior knowledge. With the many different workout...
Comments